Day 1 of Vacay

*In my mind, I’m sitting on this California Beach; in reality I’m in Baltimore. So I’ve totally been incognegro of late because I’ve been walking the tightrope that is my work life and new post-Memorial day work-out life which previously was null and void. My writing life kinda came to a stand-still for a week …

My Trainer Tried to Kill Me Today! aka Getting my Beyonce Back!

You know how you look at old pictures and see an unrecognizable sexy person and realize oh snap-that’s me?! Well that’s what’s been happening to me lately. I was never cut and unfortunately the cheerleaders at my highschool were not athelets…there I said it (forget you Rev)! We were more pom-pom girls rather then these crazy …